You go to any psychologist and ask them one thing they would want their client to implement in their life and without a moment’s hesitation they are all likely to say GRATITUDE.
You go to any psychologist and ask them one thing they would want their client to implement in their life and without a moment’s hesitation they are all likely to say GRATITUDE.
Have you ever wondered why have you reacted the way you did to a particular situation? You could have reacted in a better way but you could not? All your emotions where taking you in control? I know, you could not help!! That’s all because of a small part in the brain called Amygdala. Now what is this? Read on to find out.
One of the main reasons for self-harm is coping.
How can we help someone we know who is depressed?