As moms we forget to focus on self health because we don’t take sick days. Our priority is always the family-husband, kids, in-laws etc.  We talk a lot about self care but when it comes to implementation nothing will be done.
As moms we forget to focus on self health because we don’t take sick days. Our priority is always the family-husband, kids, in-laws etc.  We talk a lot about self care but when it comes to implementation nothing will be done.
Most of us are aware of PMS (Pre-Menstrual Syndrome) as its symptoms affect more than 90 percent of menstruating women.