TruHap’s mission has been to make Mental Wellness and Human Excellence affordable to anyone who strives to lives to maximum potential. TruHap's success over the years has been driven by the positive influence on scores of people by our Consultants, Therapists, and Life Coaches . We work with individuals of all ages in providing effective treatments and counseling services, including children of neuro-diverse populations, teenagers, and adults encountering life transitions. TruHap also extends its services to managers, entrepreneurs, and corporate employees, helping them define and achieve their goals — career, personal, or most often both.
https://truhap.com/wp-content/uploads/2023/03/Truhap-Fevicon.png
https://truhap.com/wp-content/uploads/2023/03/Truhap-Fevicon.png
TruHap’s mission has been to make Mental Wellness and Human Excellence affordable to anyone who strives to lives to maximum potential. TruHap's success over the years has been driven by the positive influence on scores of people by our Consultants, Therapists, and Life Coaches . We work with individuals of all ages in provding effective treatments and counseling services, including children of neuro-diverse populations, teenagers, and adults encountering life transitions. TruHap also extends its services to managers, entrepreneurs, and corporate employees, helping them define and achieve their goals — career, personal, or most often both.

Our Services
to Children, Teens and Adults

We cater to the mental health needs of all ages. Our Child development center is dedicated for children whereas our Positive Psychology center is for teens and adults
Occupational Therapy
Occupational therapy is related to fine motor skills, gross motor skills, sensory integration, hyperactivity etc
Speech & Language Therapy
Speech therapy addresses difficulties related to language, speech, hearing, and swallowing.
Remedial Therapy
A special educator uses unique teaching methodologies to help students reach a typical level of academic functioning.
Behavioral Therapy
Behavioral therapy helps to deal with potentially harmful, self-destructive, and unhealthy behaviors by reinforcing desired behaviors.
Therapy for Neurodivergence
We support Autism Spectrum Disorder, ADHD, Tourettes & tic disorder & developmental language disorder.
Counselling for Children
We support children to deal with temper tantrums, irritability, frequent bodily concerns without a medical cause, eating issues, excessive screen time, etc.
Counselling for Adolescence
We support adolescence with body image issues, screen addictions, low energy, troubles with sleep & eating, risky or destructive behavior, exam pressure, identity issues, etc.
Therapy & Coaching
We support adult concerns like self-esteem issues, work-life balance, sleep troubles, difficulty coping with life challenges, adapting to life transitions, behavioral issues, etc.
Parental Guidance
We give aid with new parental adjustment issues, postpartum depression, parental burnout, sibling rivalry, prioritize self-care, enhancing the emotional connection with a spouse, mindful parenting, strategies for the single parent, and others.
Relationship Therapy
Relationship assistance involves enhancing communication in relationships, recognizing your love languages, discovering conflict languages, dealing with emotional triggers, identifying toxic relationship patterns, nurturing intimacy, and so on.
Emotional Regulation Therapy
We support to channelize emotions in a healthy way, this includes managing fear & negative thoughts, anger management, addressing guilt & shame, promoting emotional regulation, etc.
Caregiver Support
Compassion fatigue, coping with chronic illness, channelizing negative thoughts, handling overthinking, burnout, etc.
Assessment and Psychotherapy
We help with proper diagnosis & therapy for anxiety disorders, Bipolar disorders, PTSD, Depression, Mood dysregulation disorder, Eating disorders, self-harm ideation & support, etc.
Wellness Guidance
We promote wellness practices including grounding techniques to calm distressing thoughts, mindfulness-based stress reductions, ways to hack happy hormones, healing with journals, etc.
Pediatric Physical Therapy
Physical treatments to help your child gain, maintain, or recover their physical abilities, especially for children with cerebral palsy, delayed milestones, Down syndrome, turners Syndrome, or any other genetic disorder.

Blogs

Explore our blogs which serve as a self-help resource for your well-being.

Blogs

Explore our blogs which serve as a self-help resource for your well-being.
The Psychology of Procrastination and Laziness
3rd October 2023by Krishna Gangadhar0
The Psychology of Procrastination and Laziness
Procrastination and laziness are common foes in the battle for productivity. We’ve all been there putting off tasks, feeling sluggish, and struggling to muster the motivation needed to get things done. But what lies beneath these seemingly unproductive behaviors? Is there a psychological explanation for our tendency to delay action and embrace idleness? Along with...
Emotional Abuse in Intimate Relationships
7th August 2023by Krishna Gangadhar0
Emotional Abuse in Intimate Relationships
Emotional Abuse in Intimate Relationships   Emotional Abuse is the absolute worst. Why? You don’t have scars to show and prove as you can with physical abuse. It is not your body that is hurt so you can heal but your core spirit that is drowned into orchestrated self-doubt and fear by your partner; The...
Reinforcement theory and why it is important
31st December 2021by Truhap0
Reinforcement theory and why it is important
Reinforcement is a term used in behavioural analysis and in a specific kind of intentional behaviour change known as operant conditioning. It is a process of increasing the incidence of a (measurable) desirable behaviour.