Positive Psychology Center

Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified expert is the best way to put things into perspective. We are happy to guide you through all of life’s challenges with the attention and care you deserve.

Learn and Grow

Find free and paid workshops given by experts in their field. After all investing in oneself is the best decision ever made.

Positive Psychology Center

Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified expert is the best way to put things into perspective. We are happy to guide you through all of life’s challenges with the attention and care you deserve.

Taking care
of your life issues

We all know how life can be challenging and hard. And that there’s no answer always to all the issues you may face. We are here to help you.

About us

We are Hyderabad based but also offering remote services via Phone and Zoom. We will assess, advise and guide you towards recovery, providing specialized support and care, tailored to your individual needs.

Consultation

Every mental health treatment programme is as unique as you are; our exceptional level of experience enables us to identify the best therapy or combination of treatments to help you.

Work Shops

Minds tend to become powerful with constant coaching and practice.
We, at Truhap help you practice and transform your minds into good health with our workshops. Einstein said,“Once you stop learning, you start dying”

About us

We are Hyderabad based but also offering remote services via Phone and Zoom. We will assess, advise and guide you towards recovery, providing specialized support and care, tailored to your individual needs.

Consultation

Every mental health treatment programme is as unique as you are; our exceptional level of experience enables us to identify the best therapy or combination of treatments to help you.

Work Shops

Minds tend to become powerful with constant coaching and practice.
We, at Truhap help you practice and transform your minds into good health with our workshops. Einstein said,“Once you stop learning, you start dying”

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BEING HAPPYEnjoy your life

A Psychologist knows how to use the right words so that you are naturally motivated. There’s more to live than just breathing. Seeking happiness is not selfish. Its a necessity.

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BE SUCCESSFULLYour potential

Clients take bigger actions, set bigger goals and think bigger when they work with a Psychologist. Sometimes we just need that little push to set our priorities right and excel in life.

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AVOID EVERYDAY STRESSFinding balance

We believe that love should be given a chance, and that there are relationships that can be saved, if only the people involved take that first step and make that last ditch effort to save their relationship.

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FOR THE BETTERAccept change

There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform into a sort of emotional tumor that impacts negatively on our daily life.

https://i1.wp.com/truhap.com/wp-content/uploads/2020/09/antonino-visalli-RNiBLy7aHck-unsplash.jpg?fit=640%2C427&ssl=1
READ MORE

BEING HAPPYEnjoy your life

A Psychologist knows how to use the right words so that you are naturally motivated. There’s more to live than just breathing. Seeking happiness is not selfish. Its a necessity.

https://i2.wp.com/truhap.com/wp-content/uploads/2020/09/amy-hirschi-JaoVGh5aJ3E-unsplash.jpg?fit=640%2C427&ssl=1
READ MORE

BE SUCCESSFULLYour potential

Clients take bigger actions, set bigger goals and think bigger when they work with a Psychologist. Sometimes we just need that little push to set our priorities right and excel in life.

https://i0.wp.com/truhap.com/wp-content/uploads/2020/09/natalya-zaritskaya-SIOdjcYotms-unsplash.jpg?fit=640%2C427&ssl=1
READ MORE

AVOID EVERYDAY STRESSFinding balance

We believe that love should be given a chance, and that there are relationships that can be saved, if only the people involved take that first step and make that last ditch effort to save their relationship.

https://i2.wp.com/truhap.com/wp-content/uploads/2020/09/kiwihug-ZzHnFYMYBrg-unsplash.jpg?fit=640%2C427&ssl=1
READ MORE

FOR THE BETTERAccept change

There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform into a sort of emotional tumor that impacts negatively on our daily life.

https://i0.wp.com/truhap.com/wp-content/uploads/2018/01/quote.png?fit=62%2C58&ssl=1
Our mission is to offer time-effective therapy and provide you with the skills and knowledge to achieve the most advanced level of functioning in your daily life. In a supportive environment with trust we will work as a team to develop a shared understanding of your difficulties and identify how these difficulties affect your thoughts, beliefs, behaviours, feelings and daily functioning.
https://i0.wp.com/truhap.com/wp-content/uploads/2018/01/quote.png?fit=62%2C58&ssl=1
Our mission is to offer time-effective therapy and provide you with the skills and knowledge to achieve the most advanced level of functioning in your daily life. In a supportive environment with trust we will work as a team to develop a shared understanding of your difficulties and identify how these difficulties affect your thoughts, beliefs, behaviours, feelings and daily functioning.

Courses and Workshops

Courses and Workshops

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GOAL SETTING COURSEGoal Setting

By Team TruHap

Envision your ideal life and set goals to create your best year yet! We will start by teaching you how to figure out what you want and how to set attainable goals that will help you create a life you love living.

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CHILDREN’S COURSEAttention and Concentration

By Team TruHap

Want your child to be sharper? Want him to excel in academics like reading faster, understanding mathematics better, improve writing and many more skills? Then this course is for you! Help your child become a genius!

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PEROSNALITY COURSEPersonality Development

By Team TruHap

Become a better you! Increase your self confidence and self esteem while meeting new like-minded people on the same journey as you. We will guide you every step of the way.

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CAREER GUIDANCEMentorship Program

By Arshi Alam

No clue what to do next in terms of your career? Everything confusing you? What does it take to make an excellent school counsellor? In this mentorship program, our expert Arshi Alam will guide you in everything- school counselling. Starting with Policies, Ethics, Identification of SEL in children, etc. She will share material and books for improvement along with answers for every question that arises in your mind.

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MEMORY COURSEMemory Training

By Team TruHap

Having trouble remembering during exams? Not able to recall easy lists? Keep forgetting important things? There is no such thing as a bad memory. There is only an untrained one. With these techniques you can improve your memory and never forget an answer especially during exams.

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PARENTING GUIDANCEParental Coaching

By Priyanka Naveen

Does good parenting come naturally? No, parenting the way we were parented comes naturally, especially the hurt cycle is repeated. The children of today need special parenting considering the advances in technology and generation gaps.

Upcoming Events

Upcoming Events

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May 202122nd May to 20th June
06:00 PM - 08:00 PM, IST

ONLINE CONFERENCEA Starter's Guide For Allies

Autism is a neurological and developmental phenomenon characterized by atypical communication, social interaction, information processing, and neuromotor control.
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February 2021Unsure
6: 00 PM, IST

PAID WORKSHOPAutism Certificate Course

A 10 day course delving into the depths of Autism. Click on find more to learn about the course.
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OCTOBER 202031
11: 00 AM, IST

FREE WORKSHOPParenting The Right Way

Does good parenting come naturally? No, parenting the way we were parented comes naturally, especially the hurt cycle is repeated. The children of today need special parenting considering the advances in technology and generation gaps. Is your child making it impossible for you to work (especially now that you have work from home)? Is discipline important or love? This is EVERYONES first life and no one has been born with a manual but don't for a second think you are alone in the journey of parenthood. We are here to support you and provide you with tips, tricks and answers.
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JUNE 202007
4: 00 PM, IST

FREE WORKSHOPIMMUNE BOOSTING AND MENTAL HEALTH MANAGEMENT

Write more
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MAY 202031
11: 00 AM, IST

FREE WORKSHOPPOSITIVE PARENTING

This is a huge opportunity to improve your relationship with your child. Write more

Past Events

Past Events

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April 202118th and 25th
04:00 PM - 07:00 PM, IST

ONLINE CONFERENCETHIS IS MY AUTISM

To celebrate autism awareness month in April 2021, we are organising: This is my autism: a one of its kind conference in India. It will feature only Autistic presenters, who will educate us about how autism looks like from the inside. We hope that these stories and ideas will lead us to better understand Autism and support our loved ones who are Autistic.

SUBMISSIONS FOR PRESENTATIONS HAVE BEEN CLOSED

Blog

Read our latest blog posts.
Dozen of articles. Improve your lifestyle now!

Blog

Read our latest blog posts.
Dozen of articles. Improve your lifestyle now!
Secret of successful Attention
18th August 2020by Partha Saradhi0
Secret of successful Attention
Attention has been a bigger issue not only in school going children, but even in adults of all ages.
Needs Theory: What do we need?
18th August 2020by Partha Saradhi0
Needs Theory: What do we need?
Every day, we all keep doing a lot of things. We need and spend a lot of energy doing them. Did you ever wonder why in the first place do we have to do anything? cant we simply eat, sleep and die? Oops! Even they are some things to do!
Incubation Effect: Problem Solving
18th August 2020by Partha Saradhi0
Incubation Effect: Problem Solving
People sit on a problem for hours without any progress and get the solution just after you get up and take a break… Do you think they just got lucky or something? Nope, Here is a good news!

Get started now

We all know how life can be challenging and hard. And that there’s no answer always to all the issues you may face. We are here to help you.

Visit us

We all know how life can be challenging and hard. And that there’s no answer always to all the issues you may face. We are here to help you.
Address
#201, Above Indian Bank,
Ranjani Krishna Plaza,
Lakshmi Nagar Colony,
Attapur, Hyderabad-48
Call us
+91 9491 208 645
Email
info@truhap.com