You go to any psychologist and ask them one thing they would want their client to implement in their life and without a moment’s hesitation they are all likely to say GRATITUDE.
How do we know that something is alive? A basic question we try and answer in junior biology classes. One of the basic answers is locomotion, or simply, the ability to move.
Have you ever wondered why have you reacted the way you did to a particular situation? You could have reacted in a better way but you could not? All your emotions where taking you in control? I know, you could not help!! That’s all because of a small part in the brain called Amygdala. Now what is this? Read on to find out.
You lose a lot less blood than you think during your period
As moms we forget to focus on self health because we don’t take sick days. Our priority is always the family-husband, kids, in-laws etc.  We talk a lot about self care but when it comes to implementation nothing will be done.
The first generation in history to have the shortest lifespan than their elders.
The more you will try to run from your problems, the more they will chase you.
We all have dreams, some of us even have road maps on how to achieve them, few of us work hard for these dreams but it is only the ones who are persistent and consistent in their hard work realize them. The only trick is to be motivated and stay motivated until you reach the goal.