How often do you do nothing? Or just sit by the window and watch as you sip your favorite coffee or dance or paint and so on...
Neurodevelopmental Disorders are disorders that occur due to an interaction between genetics and the environment. Note: This means you are not responsible for the child’s ADHD, Autism, Manic Depressive illness and many more. No matter what others say you are not a bad parent. Most of these disorders are present in our genes.
Studying at every available opportunity can lead to information overload. We suggest that you set yourself a program and stick to it as much as possible. Studying for 20 minutes at a time, followed by a 'reflection period' on what you have learned and then a 10 minute break - is ideal for optimum learning
Have you ever wondered why have you reacted the way you did to a particular situation? You could have reacted in a better way but you could not? All your emotions where taking you in control? I know, you could not help!! That’s all because of a small part in the brain called Amygdala. Now what is this? Read on to find out.
The dreaded final exams are around the corner. With stress levels rising and exam preparations taking away most of our time, we have to make a conscious effort to watch our children’s nutrition to improve memory, concentration and their performance. Here are some brain food recommendations during the most stressful period of children’s academic year.