Every day, we all keep doing a lot of things. We need and spend a lot of energy doing them. Did you ever wonder why in the first place do we have to do anything? cant we simply eat, sleep and die?
Oops! Even they are some things to do!
As moms we forget to focus on self health because we don’t take sick days. Our priority is always the family-husband, kids, in-laws etc. We talk a lot about self care but when it comes to implementation nothing will be done.