"It is easier to build strong children than to repair broken men." - Frederick Douglass
Replacing your bad habits with good and healthy ones can seem quite difficult. But nothing is impossible if you have the will to take charge of your life. Break bad habits with these easy tips and acquire good habits that can give you a better quality of life.
As moms we forget to focus on self health because we don’t take sick days. Our priority is always the family-husband, kids, in-laws etc.  We talk a lot about self care but when it comes to implementation nothing will be done.
The more you will try to run from your problems, the more they will chase you.
We all have dreams, some of us even have road maps on how to achieve them, few of us work hard for these dreams but it is only the ones who are persistent and consistent in their hard work realize them. The only trick is to be motivated and stay motivated until you reach the goal.