There are may reason for the downfall of child development. These can be controlled and used to our advantage just by getting to know about them.
There are may reason for the downfall of child development. These can be controlled and used to our advantage just by getting to know about them.
People sit on a problem for hours without any progress and get the solution just after you get up and take a break… Do you think they just got lucky or something? Nope, Here is a good news!
Weight gain in PCOS is mainly in and around your waist area (it is called as central obesity) and is the toughest weight to loose, it is also called as visceral fat because it mainly accumulates around our organs like liver, heart and reproductive organ making it difficult to conceive hence it is very important to know the right kind of workout and also to find what works for you.
As moms we forget to focus on self health because we don’t take sick days. Our priority is always the family-husband, kids, in-laws etc.  We talk a lot about self care but when it comes to implementation nothing will be done.