18th August 2020

Have you ever wondered why have you reacted the way you did to a particular situation? You could have reacted in a better way but you could not? All your emotions where taking you in control? I know, you could not help!! That’s all because of a small part in the brain called Amygdala. Now what is this? Read on to find out.

18th August 2020

Weight gain in PCOS is mainly in and around your waist area (it is called as central obesity) and is the toughest weight to loose, it is also called as visceral fat because it mainly accumulates around our organs like liver, heart and reproductive organ making it difficult to conceive hence it is very important to know the right kind of workout and also to find what works for you.