Puberty is the spring season of life. New look, new body, new emotions start blossoming in teenager's personality. Just welcome it as a complete normal and obvious fact of life. Here is how you can help your kid deal with these emotional problems of adolescence.
How do we know that something is alive? A basic question we try and answer in junior biology classes. One of the basic answers is locomotion, or simply, the ability to move.
Have you ever wondered why have you reacted the way you did to a particular situation? You could have reacted in a better way but you could not? All your emotions where taking you in control? I know, you could not help!! That’s all because of a small part in the brain called Amygdala. Now what is this? Read on to find out.
Stress is the main reason which is stopping us from living our life to the fullest . Yoga is one of the best ways to reduce stress and to calm the body and mind.
Attention has been a bigger issue not only in school going children, but even in adults of all ages.
Every day, we all keep doing a lot of things. We need and spend a lot of energy doing them. Did you ever wonder why in the first place do we have to do anything? cant we simply eat, sleep and die? Oops! Even they are some things to do!
People sit on a problem for hours without any progress and get the solution just after you get up and take a break… Do you think they just got lucky or something? Nope, Here is a good news!
The dreaded final exams are around the corner. With stress levels rising and exam preparations taking away most of our time, we have to make a conscious effort to watch our children’s nutrition to improve memory, concentration and their performance. Here are some brain food recommendations during the most stressful period of children’s academic year.
Let’s take a deeper look at what this new, smart technology can do to our children and their minds.
Weight gain in PCOS is mainly in and around your waist area (it is called as central obesity) and is the toughest weight to loose, it is also called as visceral fat because it mainly accumulates around our organs like liver, heart and reproductive organ making it difficult to conceive hence it is very important to know the right kind of workout and also to find what works for you.
"It is easier to build strong children than to repair broken men." - Frederick Douglass
