TruHap’s mission has been to make Mental Wellness and Human Excellence affordable to anyone who strives to lives to maximum potential. TruHap's success over the years has been driven by the positive influence on scores of people by our Consultants, Therapists, and Life Coaches . We work with individuals of all ages in providing effective treatments and counseling services, including children of neuro-diverse populations, teenagers, and adults encountering life transitions. TruHap also extends its services to managers, entrepreneurs, and corporate employees, helping them define and achieve their goals — career, personal, or most often both.
https://truhap.com/wp-content/uploads/2023/03/Truhap-Fevicon.png
https://truhap.com/wp-content/uploads/2023/03/Truhap-Fevicon.png
TruHap’s mission has been to make Mental Wellness and Human Excellence affordable to anyone who strives to lives to maximum potential. TruHap's success over the years has been driven by the positive influence on scores of people by our Consultants, Therapists, and Life Coaches . We work with individuals of all ages in provding effective treatments and counseling services, including children of neuro-diverse populations, teenagers, and adults encountering life transitions. TruHap also extends its services to managers, entrepreneurs, and corporate employees, helping them define and achieve their goals — career, personal, or most often both.

Our Services
to Children, Teens and Adults

We cater to the mental health needs of all ages. Our Child development center is dedicated for children whereas our Positive Psychology center is for teens and adults
Occupational Therapy
Occupational therapy is related to fine motor skills, gross motor skills, sensory integration, hyperactivity etc
Speech & Language Therapy
Speech therapy addresses difficulties related to language, speech, hearing, and swallowing.
Remedial Therapy
A special educator uses unique teaching methodologies to help students reach a typical level of academic functioning.
Behavioral Therapy
Behavioral therapy helps to deal with potentially harmful, self-destructive, and unhealthy behaviors by reinforcing desired behaviors.
Therapy for Neurodivergence
We support Autism Spectrum Disorder, ADHD, Tourettes & tic disorder & developmental language disorder.
Counselling for Children
We support children to deal with temper tantrums, irritability, frequent bodily concerns without a medical cause, eating issues, excessive screen time, etc.
Counselling for Adolescence
We support adolescence with body image issues, screen addictions, low energy, troubles with sleep & eating, risky or destructive behavior, exam pressure, identity issues, etc.
Therapy & Coaching
We support adult concerns like self-esteem issues, work-life balance, sleep troubles, difficulty coping with life challenges, adapting to life transitions, behavioral issues, etc.
Parental Guidance
We give aid with new parental adjustment issues, postpartum depression, parental burnout, sibling rivalry, prioritize self-care, enhancing the emotional connection with a spouse, mindful parenting, strategies for the single parent, and others.
Relationship Therapy
Relationship assistance involves enhancing communication in relationships, recognizing your love languages, discovering conflict languages, dealing with emotional triggers, identifying toxic relationship patterns, nurturing intimacy, and so on.
Emotional Regulation Therapy
We support to channelize emotions in a healthy way, this includes managing fear & negative thoughts, anger management, addressing guilt & shame, promoting emotional regulation, etc.
Caregiver Support
Compassion fatigue, coping with chronic illness, channelizing negative thoughts, handling overthinking, burnout, etc.
Assessment and Psychotherapy
We help with proper diagnosis & therapy for anxiety disorders, Bipolar disorders, PTSD, Depression, Mood dysregulation disorder, Eating disorders, self-harm ideation & support, etc.
Wellness Guidance
We promote wellness practices including grounding techniques to calm distressing thoughts, mindfulness-based stress reductions, ways to hack happy hormones, healing with journals, etc.
Pediatric Physical Therapy
Physical treatments to help your child gain, maintain, or recover their physical abilities, especially for children with cerebral palsy, delayed milestones, Down syndrome, turners Syndrome, or any other genetic disorder.

Blogs

Explore our blogs which serve as a self-help resource for your well-being.

Blogs

Explore our blogs which serve as a self-help resource for your well-being.
The Psychology of Procrastination and Laziness
3rd October 2023by Krishna Gangadhar0
The Psychology of Procrastination and Laziness
Procrastination and laziness are common foes in the battle for productivity. We’ve all been there putting off tasks, feeling sluggish, and struggling to muster the motivation needed to get things done. But what lies beneath these seemingly unproductive behaviors? Is there a psychological explanation for our tendency to delay action and embrace idleness? Along with...
Emotional Abuse in Intimate Relationships
7th August 2023by Krishna Gangadhar0
Emotional Abuse in Intimate Relationships
Emotional Abuse in Intimate Relationships   Emotional Abuse is the absolute worst. Why? You don’t have scars to show and prove as you can with physical abuse. It is not your body that is hurt so you can heal but your core spirit that is drowned into orchestrated self-doubt and fear by your partner; The...
Reinforcement theory and why it is important
31st December 2021by Truhap0
Reinforcement theory and why it is important
Reinforcement is a term used in behavioural analysis and in a specific kind of intentional behaviour change known as operant conditioning. It is a process of increasing the incidence of a (measurable) desirable behaviour.
preethi patil
preethi patil
2023-10-13
My son was very hyper, no eye contact and he wasn't speaking or responding to us. This is why we reached out to TruHap. After assessment we have started with OT, BT and ST. It's been one year and we could see alot of changes in him. I would like to thank the OT therapists who helped him a lot with hyper. From school also teachers shared positive feedback that he is sitting and writing his notes, which released our tension. Speach team also helped us a lot,my son started responding to us and more than he could ask for whatever he wants and communicate his needs. Even the management is very considerative, they accommodate any request for change in time and makes sure compensation is provided if we miss any therapy sessions. Facility also provide good waiting space for parents like us to take time for ourselves. We loved our journey with TruHap.
jnu pnb
jnu pnb
2023-10-12
For my son, I have started therapy on the month of June-2023, we could see positive changes when it comes to his behaviour. He is taking OT, BT & ST from TruHap. Major changes include, command following, responding to us & he is able to sit and engage himself in tasks. The therapist and the substaffs are the highlight of the centre. The gentleness they show towards children is a satisfactory element for me as a parent. Even with timings, therapist makes sure the child is fully utilising the given slot. We do have monthly review connects with each therapist that supports the progress and we feel like a team working towards child's wellbeing.
Aadhya reddy
Aadhya reddy
2023-10-11
A big thanks to Truhap.its a good place for autism kids Therapists and supporting team everything is good.i saw many changes in my daughter within 4months.we are taking OT,BT,RT I specially say thanks to OT team they worked out well Thank you 😊
Kalyani P
Kalyani P
2023-06-03
The session was very informative n brought forth the idea of prioritizing self and the various angles of it. Participation of Truehap team also added genuinely n emphasizing the need for everyone.The self help bingo game can help in practically breaking down the self help idea to daily implementing tasks. Thankyou !!!
Sidda Raviteja
Sidda Raviteja
2023-04-15
Truhap Positive Psychology Center is a mental health facility that focuses on the principles of positive psychology. The center is located in Hyderabad, India, and offers a range of services including counseling, therapy, coaching, and workshops. The center's approach is centered around promoting positivity, well-being, and personal growth.
Mannat Mishra
Mannat Mishra
2023-03-29
The internship provided by truhap was so informative and engaging. Truhap team is really professional friendly. Overall,It was a wonderful experience and compassionate. Thank you for this opportunity.
Sathish Goud
Sathish Goud
2023-03-24
Truhap is having a high qualified therapist, Those who are extremely Good in therapy, They're doing a great job , highly recommended to the parent those who are suffering with their kids, this is the best place for your kid to be self sufficient in mainstream society