In today’s fast-paced world where it only seems to be accelerating and amassing unbearable amounts of pressure and stress along the way, the concept of therapy has transformed dramatically. What was once seen as a luxury, an indulgence for the upper echelons of society, has now evolved into a vital necessity for many. This shift...
We all grew up wishing to be many things, be it; Actor/Actress, Pop Singer, Astronaut, Scientist, Richie Rich, Cricketer, and the list is endless. But as we age and do things that had to be or needed to be done we realise that we just want to be happy, at peace with ourselves. Sounds simple...
Procrastination and laziness are common foes in the battle for productivity. We’ve all been there putting off tasks, feeling sluggish, and struggling to muster the motivation needed to get things done. But what lies beneath these seemingly unproductive behaviors? Is there a psychological explanation for our tendency to delay action and embrace idleness? Along with...
Mental Health And The Trend Of Self-Diagnosis However much you want to be happy with any positive outcome, life will always remind you that “Every coin has two sides”. Similar is the case with growing awareness regarding mental health. It is greatly comforting to see that society as a whole regardless of the socio-economic...
Emotional Abuse in Intimate Relationships Emotional Abuse is the absolute worst. Why? You don’t have scars to show and prove as you can with physical abuse. It is not your body that is hurt so you can heal but your core spirit that is drowned into orchestrated self-doubt and fear by your partner; The...
Understanding Angry Child If you are a parent, you aren’t a stranger to these experiences; Scenario 1: Sibling Rivalry At times, It may seem like your Oldest child is lashing out at or hitting his younger sister for no reason. But If you can find the root cause, Most of the time it’s...
Hi! Finally, Done with the exams season. The Math paper was so tough this year and I have to check with the teacher, I don’t understand how they can ask questions that are completely out of the syllabus!
In today’s age, parents cannot afford to take exams and grades lightly. At the same time, they shouldn’t direct their fears, stress, and expectations on children and just be their support system. Yet, most parents falter not because they are unaware of this fact but because they aren’t conscious of their approach.
A step towards addressing men's mental health. Loneliness in men has been on the raise and has gotten worse with the COVID era. Here, We discuss various reasons and causes for loneliness in men and provide some actionable suggestions on how they can handle their loneliness better.
Read this blog today to know about Obsessive-compulsive disorder (OCD) and its treatment and diagnosis.
