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LIFE COACHTaral SK Parekh

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Everyone deserves a
healthy life!

Our mission is to provide the best support and care at affordable prices

Everyone deserves a healthy life!

Our mission is to provide the best support and care at affordable prices

LIFE COACHTaral SK Parekh

Taral SK Parekh is a Cognitive Behavior Therapist, a personal coach and a counselor to many individuals across India, Nepal, USA, Mexico, Australia and Dubai, for the beneficiaries of many non-profit organizations across Mumbai. She is a Trainer for many Corporates, Educational Institutions and for Indian Defense. She was one of the founding Youngest Trustee of a renowned Mumbai based NGO; MumbaiRotiBank. She has been rendering her services in this field of mental health since 12 years. She is also a founder of a start -up calledAdding Colors To Lives (ACTL), where the main focus is on emotional cleansing and empowering of human mind through Cognitive Behavior Therapy. Her training sessions are backed with psychological theories, psychometric assessments and neuropsychology. After completing her masters in counseling psychology from Mumbai University in 2010, postgraduate diploma from Xaviers, she got trained by Dr. Aron Beck (Father of Psychotherapy) and Dr. Judith Beck in USA.
She has conducted various Leadership Workshops, Individual Counselling Sessions, Stress Management, Sleep Hygiene, Problem Solving, Relationship Management, Pet therapy, Mind Fitness Seminars, Creative Parenting, Team building session for many eminent organizations such as BAYER, 63 Moons, ICICI LOMBARD, FCI (Food Corporation of India), GCC, RSR Mohota Groups, Hindalco, KPMG, JBCN, Cathedral School, Jai Hind College, Rizvi College, and few others. She and her team have conducted extensive workshops on anger management, suicide prevention, marital discord and alcoholism for Indian Army, Navy and BSF. She has also been featured in various medical journals and also in Indian Navy Magazine (2012 ). The initial training and coaching sessions were conducted in Poland as she was invited by the Poland University of Technology to train their students and professors.
She is also a part of a jury member for the personality development programs at many institutes. Through her organization –ACTL- she and her team conducts some very unique workshop on- wilderness therapy ocean therapy, terrarium therapy, portrait therapy. Overall she is a passionate mental health professional with a focus on making a difference in people’s lives.

Everyone deserves a
healthy life!

Our mission is to provide the best support and care at affordable prices

Everyone deserves a healthy life!

Our mission is to provide the best support and care at affordable prices