REBT: RATIONAL EMOTIVE BEHAVIOURAL THERAPY
REBT is a therapy which makes us aware of the emotional aspect and behavioural dimensions of a person. And make adjustments with behavioural modifications to make or maintain balance in an individual life. It’s an approach that helps you identify irrational beliefs and negative thought patterns that may lead to emotional or behavioral issues. Once you’ve identified these patterns, a therapist will help you develop strategies to replace them with more rational thought patterns. The therapy helps people change irrational beliefs that may cause them to remain unhappy. REBT can help people with mental health disorders as well as those in recovery from addiction.
Key to REBT thought is that the belief, not the activating event, causes the emotional consequence. Therefore, if a person has a number of irrational beliefs, then he or she is likely to experience much emotional pain throughout life as various challenges are encountered.
Rational emotive behaviour therapy has been used effectively in the treatment of: Depression, Suicidal thoughts, Low self-esteem. Recovery from sexual abuse. Panic attacks / panic disorder.
Techniques include: Few techniques we would focus during the session
The “ABCs” of REBT are so called for two reasons. First, the letters are deemed to stand for something. While there are several versions of the “ABCs” in the literature, the most frequent version holds that “A” stands for “Activating event”, “B” for “Beliefs”; and “C” for “Consequences”. We will hold understanding during the session
REBT based trainings for children and teachers should be integrated into the classroom curriculum in order to prevent mental health problems and encourage positive social and emotional well-being. groups who underwent the training compared to the control group
Psychology professionals, therapists, social workers, educators, who are eager to learn about therapies. Students of psychology, education, and sociology.(above 18 yrs age) Duration of the course: 2 days Everyday 6:00 PM to 8PM Dates:17 th and 18 of may (above 18 years of age)
Review the course description completely. Fill in the Registration form. Submit identity card copy to avail of discount Complete the Payment Review and follow the course calendar Verify and ensure technical requirements are compatible with your computer Interact online respectfully with the faculty or organizers or peer groups Upskill yourself with this amazing course!
2 Days. Everyday 6:00 PM to 7:30 PM Certificate of completion: Yes! We recognize your efforts in learning and completing the course. You will finally be entitled to receive a certificate for your course completion
Professionals, Therapists, social workers, Educationists: ₹ 1499 Only Students: ₹ 999/- Only Note: To Avail of discount Students need to submit a college id card. Professionals can avail of group discount.
Course Description:
What are the key concepts of REBT?
What is Rebt used to treat?
How do you use REBT?
What are the ABCs of REBT?
Why it is important to train in REBT
Who is it for?
Interested candidates are expected to:
Duration of the course:
Course Fee:
