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with counseling

Find the root of your problems and tackle them strength and patience. We are here to help and guide you through whatever these turbulent times feel like.

Our Counseling Process

STEP 1

Getting To Know You

The first step includes relationship building, where we learn about the client as much as possible. This step may also involve case history taking. This is where we write down all the relevant points relating to the case. And try to come up with a diagnosis.  

TRUST

STEP 2

Assessments and Reports

Making the client take tests to get a basic understanding of the patients personality and the level of intensity of their problems

CARE

STEP 3

Discover

Sitting with the client and discussing the report and trying to come up with the best solutions. There may be a number of issues or disorders to tackle. Some may even involve medicine. A few common psychological issues are anxiety disorders, depression, anger explosion (which may be a symptom of underlying cause such as IED or BPD) and many others.

SUPPORT

STEP 4

Action Plan

Making an action plan and executing it. This plan can have different modules of therapy depending on what works best with the client. A few types of therapy are CBT, REBT, DBT, BT and many more. 

OPENNESS

STEP 5

Treatment

Beginning with the treatment and using trial and error to provide the best care to the client. This is not an easy step and it takes time to find what works best to each individual client.

LOVE YOURSELF

Talk to our Experts

All our Experts are available for online consultation. You can also book an appointment for an in-person consultation as per the availability of our experts at your nearby location.

Talk to our Experts

All our Experts are available for online consultation. You can also book an appointment for an in-person consultation as per the availability of our experts at your nearby location.
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Dania Qamar

Occupational Therapist, Delhi
Languages Known: English- Hindi/Urdu

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I am there to support the whole person.

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Taral SK Parekh

Life Coach
Languages known: English- Hindi- Gujarati- (little) Marathi

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I am there to support the whole person.

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Dr. Srikanth Goggi

Clinical Psychologist

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I am there to support the whole person.

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Rakshita Shekar

Special Educator
Languages known- Hindi- Telugu- English- Kannada

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I am there to support the whole person.

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Javeria Junaidi

Counsellor
Languages known: English- Hindi/Urdu

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I am there to support the whole person.

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Dr. Snigdha Reddy K

Psychiatrist
Languages known- Telugu- English- Hindi- Chinese

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I am there to support the whole person.

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Arshi Alam

School- Counseling Psychologist
Languages known: English- Hindi/Urdu

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I am there to support the whole person.

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Shivani Wadhwa

Consultant Psychologist- Remedial Therapist
Languages known: Hindi- English- Sindhi

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I am there to support the whole person.

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Pooja Agarwal

Counseling Psychologist- Montessori trainer- Cogmed coach
Languages Known: English- Hindi

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I am there to support the whole person.

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Chelana Jain

Consultant Psychologist and Special Educators
Languages Known: English- Hindi- Telegu

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I am there to support the whole person.

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T Lingam

Rehabilitation Psychologist
Languages Known: English- Hindi- Telugu

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I am there to support the whole person.

Get started now

We all know how life can be challenging and hard. And that there’s no answer always to all the issues you may face. We are here to help you.