• 18Oct
    Managing Bipolar
    By Rayne Theron

    "I realized that bipolar disorder may be a part of my life, but it isn't who I am." -Demi Lovato. Bipolar disorder is not just about the moods, it can disrupt your life unti...

    • 13Oct
    Drug Addiction
    By Rayne Theron

    "An over-indulgence of anything, even something as pure as water, can intoxicate." -CRISS JAMI Initially, the word drug had only one meaning a positive one. It meant cure to an ...

    • 01Aug
    Stress relieving yoga poses
    By Swetha Pulijala

    Stress is the main reason which is stopping us from living our life to the fullest . Yoga is one of the best ways to reduce stress and to ...

    • 24Jul
    The Quiet Scream
    By Arshi Alam

    Get over it…Why don’t you take a vacation, just go out on a date with a cute girl, it’ll be fine. It is not that easy, to slip in depression and then to snap out of it with a vac...

    • 18Jul
    How To Avoid Postpartum Depression
    By Vinaya Saunders

    A baby is something you carry inside you for nine months, in your arms for three years and in your heart till the day you die. - Mary Mason There ...

    • 18Jul
    Self Care For New Moms
    By Vinaya Saunders

    As women, we enjoy the transition into becoming a mother, but forget to take care of ourselves. There is always someone to take up our undivided attention. The adorable gibberish that our babies ut...

    • 18Jul
    Stress Busting Solutions
    By Truhap

    Life always has its stressful moments. Being overly stressed can however create unwanted problems in all areas of life. Take con...

    • 09Feb
    Coping With Menopause
    By Truhap

    COPING WITH MENOPAUSE It can be difficult to accept certain changes in life, especially if the change is a life-altering one like menopause. With all the bodily changes, ...

    • 22Feb
    Divorce - Just Another Ride In The Journey Of Life
    By Vinaya Saunders

    Dear women, we are stronger than we think. Some women are aware of why they chose to part and head out in a different direction, but some are not. Whatever may be the reason, we have to be prepared...

    • 17Apr
    Keep your cool and be compose
    By Truhap

    Stress is a fact of life, but being stressed out is not. In day to day life, there are so many challenges like- family relations, work-life balance, health issues, homema...