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    • 24Jul
    The Quiet Scream
    By Arshi Alam

    Get over it…Why don’t you take a vacation, just go out on a date with a cute girl, it’ll be fine. It is not that easy, to slip in depression and then to snap out of it with a vac...

    • 09Feb
    Coping With Menopause
    By Truhap

    COPING WITH MENOPAUSE It can be difficult to accept certain changes in life, especially if the change is a life-altering one like menopause. With all the bodily changes, ...

    • 21Feb
    Self Care For New Moms
    By Vinaya Saunders

    As women, we enjoy the transition into becoming a mother, but forget to take care of ourselves.  There is always someone to take up our undivided attention. The adorable gibberish that our bab...

    • 22Feb
    Divorce - Just Another Ride In The Journey Of Life
    By Vinaya Saunders

    Dear women, we are stronger than we think. Some women are aware of why they chose to part and head out in a different direction, but some are not. Whatever may be the reason, we have to be prepared...

    • 17Apr
    Keep your cool and be compose
    By Truhap

    Stress is a fact of life, but being stressed out is not. In day to day life, there are so many challenges like- family relations, work-life balance, health issues, homema...

    • 04Mar
    Stress Busting Solutions
    By Truhap

    Life always has its stressful moments. Being overly stressed can however create unwanted problems in all areas of life. Take control of stress before it takes control of you by making these positiv...

    • 23May
    How To Avoid Postpartum Depression
    By Vinaya Saunders

    A baby is something you carry inside you for nine months, in your arms for three years and in your heart till the day you die. - Mary Mason There ...